see that

Beyoncé:
The heart is stronger Than you think
It's like it can go Through anything
And even when you think It can't it finds a way
To still push on Though

Sometimes You want to run away
Ain't got the patience For the pain
And if you Don't believe it
Look into Your heart The beat goes on

I'm tellin' you that

Things get better Through whatever

If you fall Dust it off
Don't let up

Don't you know
You can go Be your own miracle

You need to know If the mind
Keeps thinking You've had enough
But the heart Keeps telling you
Don't give up

Who are we to beQuestioning
Wondering what is what Don't give up
Through it all Just stand up

It's like
We all have better days Problems getting all up
In your face

Just because You go through it

Don't mean it got To take control, no
You ain't gotta find No hiding place

Because the heart Can beat the hate
Don't wanna Let your mind
Keep playin' you

And sayin' you Can't go on
I'm tellin' you that Things get better
Through whatever
If you fall Dust if off
Don't let up

Don't you know you Can go
Be your own Miracle
You need to know
You don't gotta be A prisoner
In your mind

If you fall Dust it off You can live your life
Let your heart Be your guid
And you will know That you're good
If you trust in the good
Everything
Will be alright, yeah Light up the dark
If you follow your heart
And it will get better

Through whatever You got it in you
Find it within You got in now
Find it within now You got in you
Find it within You got in now
Find it within now You got in you
Ffind it within Find it within you
Find it within

--Just Stand Up Lyrics